The Tatiana Method: The Story about how a chance encounter, lead to confidence and a new journey in weight loss

My name is Kimmy, but some people call me Kim, others call me Kiki, and some even refer to me as Kimmy Kim Kim. My journey with weight loss started in November 2023, after a trip to Europe ended with a bout of food poisoning. Those who know me well are aware of my love for magic. In 2022, I found myself in a straitjacket with an illusionist, and the moment I saw her, I wanted to be as fit as she was. I began to follow her fitness videos on Instagram and attempted some of her training routines, but I often gave up. Then, in November 2023, after losing weight due to food poisoning, I realized I wanted a change in my life. I wanted to be fit and slim. Those familiar with my story know about my struggle with endometriosis, a painful condition where tissue similar to the uterine lining grows outside of it, leading to weight gain. Over the years, I gained a significant amount of weight, not just because of my endometriosis, but also because I didn't love myself. I frequently ate out and didn't care about my appearance. In 2024, I began my journey by following Tatiana's workout videos on Instagram, including Russian twists, push-ups, crunches, flutter kicks, and bicycle crunches. For some reason, I particularly enjoyed crunches. It wasn't until December 28, 2024, that I met her in person. There she stood, tall and fit, and I had the chance to take a picture with her, the person who inspired me to get fit. She recently founded the Tatiana Method. With her method I have managed to lose a significant amount of weight loss. Just like her, I want to motivate others. I get compliments and they ask how i am managing to stay in shape and i let them know it is thanks to the Tatiana Method.

How has my life transformed since I began using the method? It has changed dramatically, giving my life a complete turnaround. Through her method, I've learned to love and care for myself. She has an incredibly positive outlook on life, and what I admire most is her desire to make a difference. Over the past six months with her method, I've been inspired to make fitness my life's focus. I want fitness to define me, and I aim to motivate others by recommending her method. She taught me how to step out of comfort zone and how to try different exercises.

Through her fitness journey, she inspires others, and her impact on my life is a perfect 100/100. Tatiana has demonstrated to me and other women that you can become whoever you aspire to be, and by focusing on it, you can lead a healthy lifestyle. As always thank you for reading my blog and for more tips on fitness visit www.tatianafit.com check out her Instagram and follow her videos towards a even better fitness lifestyle. Tatiana, I wish you continuous luck on your journey. Keep inspiring and keep shining!!!! Here is hoping for a Ted Talk